Betterhelp Insurance Blue Cross Blue Shield Online Therapy Platform 2022

 

experience with the online therapy apps …Betterhelp Insurance Blue Cross Blue Shield…talk and hope space if you do not know me my name is Chelsea and this is my very first video on my channel where I prepare to speak about psychological health associated topics so if that sounds like something that you ‘d have an interest in then please consider subscribing so first I’m gon na discuss what assistance and talk space in fact are so these are both apps where you can get online treatment through either your phone or your computer the method of therapy that’s used through these apps are texting voice messaging or video chat so once you go through the survey and you pick a therapist you have access to a personal chatroom with them 24/7 apps like and talk space can

truly assist people who might not have insurance individuals who might have a agoraphobia or experience sets off outside of the home individuals who do not have a cars and truck and can’t commute to a therapist or those who are just more comfy in your home in their own setting and then that would help them to open to the therapist a lot more than face-to-face therapy

would so now I’m going to enter into my personal experience with each app on butter aid you can get specific teen or couples counseling the expense is 40 to 70 dollars a week and that’s billed regular monthly it depends upon what type of counseling you get the couples therapy is going to be a bit more costly than private so that’s sort of how they scale it so during the time that I was on health I had three various therapists if you get a therapist that you do not believe is an excellent suitable for you you can request a counselor change which I would highly recommend if you do not like your therapist it’s very crucial to get somebody that you get in touch with and somebody that is actually there to assist you the first counselor that I had on was a female she appeared super sweet initially she was asking me questions why I was there what I wanted help with and I was telling her that I just wanted assist with my basic stress and anxiety which my

panic attacks were getting method even worse so I truly desired assist with that she initially recommended a couple of different coping methods that we might attempt things like meditation and mindfulness and while those are great techniques for numerous people those are simply things that have not worked for me in the past perhaps because I haven’t provided enough of a try or provided adequate time but practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it but I informed her this I discussed to her that those are things that I have actually attempted and they just didn’t work for me so she reacted and said well if you have actually already attempted everything I can’t help you so I requested a counselor modification Betterhelp Insurance Blue Cross Blue Shield