Betterhelp Monthly Cost Online Therapy Platform 2022

 

experience with the online therapy apps …Betterhelp Monthly Cost…hope and talk space if you don’t know me my name is Chelsea and this is my really first video on my channel where I prepare to talk about psychological health related topics so if that sounds like something that you ‘d have an interest in then please consider subscribing so initially I’m gon na discuss what help and talk space in fact are so these are both apps where you can get online therapy through either your phone or your computer the approach of treatment that’s utilized through these apps are texting voice messaging or video chat so when you go through the survey and you pick a therapist you have access to a personal chat room with them 24/7 apps like and talk area can

really help individuals who may not have insurance coverage people who might have a agoraphobia or experience triggers beyond the house people who do not have a vehicle and can’t commute to a therapist or those who are just more comfy in your home in their own setting and after that that would help them to open up to the therapist a lot more than face-to-face therapy

would so now I’m going to go into my personal experience with each app on butter aid you can get individual teenager or couples counseling the cost is 40 to 70 dollars a week and that’s billed regular monthly it depends upon what kind of counseling you get the couples counseling is going to be a little bit more pricey than private so that’s type of how they scale it so during the time that I was on health I had three different therapists if you get a therapist that you do not believe is a good suitable for you you can ask for a therapist modification which I would extremely suggest if you do not like your counselor it’s really important to get somebody that you connect with and someone that is really there to assist you the very first counselor that I had on was a female she appeared extremely sweet initially she was asking me concerns why I existed what I desired help with and I was telling her that I simply wanted help with my basic anxiety which my

panic attacks were getting method worse so I actually wanted aid with that she first suggested a couple of different coping strategies that we might try things like meditation and mindfulness and while those are terrific techniques for many people those are just things that have actually not worked for me in the past perhaps since I haven’t provided enough of a shot or provided adequate time but practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I told her this I explained to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and said well if you have actually already attempted everything I can’t assist you so I asked for a counselor modification Betterhelp Monthly Cost