How Many Sessions Do You Get With Betterhelp Online Therapy Platform 2022

 

experience with the online therapy apps …How Many Sessions Do You Get With Betterhelp…talk and hope space if you do not understand me my name is Chelsea and this is my very first video on my channel where I prepare to talk about psychological health related subjects so if that seems like something that you ‘d have an interest in then please consider subscribing so initially I’m gon na discuss what help and talk space in fact are so these are both apps where you can receive online treatment through either your phone or your computer the technique of treatment that’s utilized through these apps are texting voice messaging or video chat so as soon as you go through the questionnaire and you select a therapist you have access to a private chat room with them 24/7 apps like and talk area can

really assist individuals who might not have insurance coverage people who may have a agoraphobia or experience triggers outside of the house people who don’t have a vehicle and can’t commute to a therapist or those who are simply more comfy in the house in their own setting and then that would help them to open up to the therapist much more than in person treatment

would so now I’m going to enter into my personal experience with each app on butter assistance you can get private teenager or couples counseling the cost is 40 to 70 dollars a week which’s billed regular monthly it depends upon what kind of therapy you get the couples therapy is going to be a bit more costly than private so that’s type of how they scale it so during the time that I was on health I had 3 various counselors if you get a counselor that you don’t think is a great suitable for you you can ask for a therapist modification which I would extremely advise if you don’t like your counselor it’s very essential to get somebody that you connect with and someone that is actually there to assist you the very first therapist that I had on was a female she appeared super sweet in the beginning she was asking me questions why I was there what I wanted assist with and I was telling her that I simply wanted assist with my general stress and anxiety which my

anxiety attack were getting method even worse so I actually desired help with that she first recommended a couple of various coping techniques that we could attempt things like meditation and mindfulness and while those are excellent methods for numerous individuals those are just things that have not worked for me in the past possibly since I have not given them enough of a try or given them enough time but meditating makes me so distressed I can not sit still my mind will not stop racing I can’t do it but I told her this I explained to her that those are things that I’ve tried and they simply didn’t work for me so she reacted and stated well if you’ve currently attempted everything I can’t assist you so I asked for a therapist modification How Many Sessions Do You Get With Betterhelp